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I blog about topics relevant to perennial Boomer women—the new “Power Consumers.”

Three Secrets to Relieve Caregiver Stress

Three Secrets to Relieve Caregiver Stress

“There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.”—Rosalyn Carter Meet Rita: “I am so f*****g stressed out and sick of my pathetic...

How to Win the War Against Obesity in Three Steps

How to Win the War Against Obesity in Three Steps

“We must not constantly talk about tackling obesity and warning people about the negative consequences of obesity. Instead, we must be positive—positive about the fun and benefits to be had from healthy living, trying to get rid of people’s excuses for being obese by...

A Story of Hope and Optimism: What It Means for You

A Story of Hope and Optimism: What It Means for You

“A rainbow is a prism that sends shards of multicolored light in various directions. It lifts our spirit and makes us think of what is possible. Hope is the same—a personal rainbow of the mind.”Charles Richard Snyder What Is Hope? Hope is not merely an emotion. Hope...