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I blog about topics relevant to perennial Boomer women—the new “Power Consumers.”

A Story of Hope and Optimism: What It Means for You

A Story of Hope and Optimism: What It Means for You

“A rainbow is a prism that sends shards of multicolored light in various directions. It lifts our spirit and makes us think of what is possible. Hope is the same—a personal rainbow of the mind.”Charles Richard Snyder What Is Hope? Hope is not merely an emotion. Hope...

What You Can Do About Loneliness

What You Can Do About Loneliness

“Solitude is not the same as loneliness. Solitude is a solitary boat floating in a sea of possible companions.”—Robert Fulghum Carrie, a full-time caregiver to her ailing 70-year-old husband, felt lonely. She said: “I’ve been in a dark hole for quite a while....

Improve the Quality of Your Life: Sleep

Improve the Quality of Your Life: Sleep

“Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein According to the 2020 U.S. census data, the oldest of the estimated 73 million Baby Boomers will hit 74 years old by the end of the year, the youngest 56. By the year 2030, all...

Beat Burnout: Strategies to Manage, Renew, and Replenish Your Energy

Beat Burnout: Strategies to Manage, Renew, and Replenish Your Energy

“I have so much to do that I will spend the first three hours in prayer.”—Martin Luther As I write this article, the global COVID-19 Pandemic is raging. And it would be of no use to quote the number of infections and deaths because the numbers multiply each day...