Boomer Women and Domestic Violence: The Dark Side of Family Life

Boomer Women and Domestic Violence: The Dark Side of Family Life

“I am living in hell from one day to the next. But there is nothing I can do to escape. I don’t know where I would go if I did. I feel utterly powerless, and that feeling is my prison. I entered of my own free will, I locked the door, and I threw away the key.” –Haruki Murakami

In trying to decide on a new topic of interest to Baby Boomer women (born 1946-1964), I came across a website that listed many forums just for Boomer women. I was curious and scrolled down the list that had about 55 different topics.

On the list of 55 topics, “Domestic Violence” appeared.

This topic surprised me.

Surely senior women were not, as a rule, subjected to emotional, physical, or verbal abuse from their partners.

Domestic Violence against older women would be outrageous!

After all, educated, worldly-wise, outspoken, self-assured and influential midlife and older women living now in the 21st Century understand that the trend has been toward equality between intimate partners.

The oldest woman in this cohort would be 73-years-old and the youngest 55-years-old as of the date of this article.

So were Boomer women frequent victims of domestic violence and abuse?

No way!

But then I discovered something shocking.

I clicked on the Domestic Violence forum on the website and found nine pages of comments. On only one of the nine pages, there were a total of 83,766 comments!

Yes, you read correctly.

I didn’t check the other eight pages, but if there were a similar number of comments regarding Domestic Violence that would mean an astonishing 753,894 Boomer women had something to say about the evil scourge of Domestic Violence and abuse.

I found it difficult to wrap my head around this number of comments.

Then I checked “domestic violence” on Google and found, not surprisingly 487,000,000 searches on the topic.

I knew this was a severe problem in American society (and the world) in general, but never did I imagine a high level of abuse against senior women.

However, here, I found on just one website and one forum, hundreds of thousands of older women sharing personal experiences.

I had to dig deeper.

What Is Domestic Violence and Abuse?

The National Domestic Violence Hotline definition: “Domestic Violence is the willful intimidation, physical assault, battery, sexual assault, and or other abusive behavior as part of a systematic pattern of power and control perpetrated by one intimate partner against another. It includes physical violence, sexual violence, psychological violence, and emotional abuse. “

The Centers for Disease Control and Prevention (CDC) refers to this type of violence as Intimate Partner Violence (IPV); it is a “public health problem that affects millions of Americans.”

Domestic Violence or “intimate partner violence,” can vary in frequency and severity and can intensify over time. The CDC identifies four main types of IPV: sexual violence, stalking, physical violence, and psychological aggression.

What Is Domestic Violence/Intimate Partner Violence in Later Life?

 Domestic Violence in later life is when the abuser inflicts the same treatment and tactics (power and control) as described above on an older adult with whom they have an intimate relationship.

The perpetrator could include a spouse or former spouse, adult children, extended family members, or even caregivers. Any intimate persons that try to control or maintain power over the older adult, dictating what the older person can or cannot do, is guilty of domestic “violence” and “abuse.”

What Is the Distinction Between Domestic /Intimate Partner Violence and Elder Abuse?

The distinction between Domestic Violence and elder abuse remain vague and blurred because though managed by different agencies, they use the terms interchangeably.

Elder abuse (outside of nursing homes, assisted living, and other facilities) includes physical, sexual, emotional abuse, and financial exploitation. Elder abuse also could consist of the mean neglect and abandonment of the older person.

Domestic Violence would include physical abuse, the threat of bodily harm, unlawful imprisonment, harassment, stalking, intimidation, and interference with personal liberty. Financial damage is also present.

Reported cases of elder abuse fall under the purview of Adult Protective Services (APS), while the Domestic Violence (DV) program manages programs that primarily focus on younger women.

Though each system operates independently, neither clearly distinguish elder abuse from Domestic Violence. The two systems also use different language to identify these women: APS calls them “victims,” and DV calls abused women “survivors.”

These distinctions could impact the level of services the abused woman receives.

So how a woman is designated and what assistance she is entitled (e.g., crisis intervention, safety planning, shelters, and peer support groups) depends on which system she enters.

The agencies often factor in her age when they admit a woman to either system.  A woman over 50, for instance, is commonly referred to the APS.

Also, any frail woman unable to speak up for her needs would more than likely fall under the elder abuse (APS) category, but not always.

However, women capable of expressing their own needs would possibly enter the DV programs.

Because of the intersection between elder abuse and Domestic Violence, researchers suggest that Domestic Violence enters the realm of elder abuse once a woman reaches the age of 60, and therefore should use the term, “abuse in later life.”

The Illinois Department on Aging uses the term “domestic violence grown old” when describing the domestic abuse of older women.

Who Are the Domestic Violence Abusers in Later Life?

There is no standard definition. As mentioned earlier, while the majority reported the spouse or domestic/intimate partner as the abuser in later life, researchers have found that some states include other family members as perpetrators of Domestic Violence, such as adult children—and even in some cases caregivers.

The CDC characterizes an “intimate partner” as anyone with emotional connectedness or regular ongoing physical contact with the older woman, which would include adult children and caregivers.

Here again, the fact that there is no standard definition for abusers in later life means that older women risk not getting referred to the correct system (APS or DV) and therefore receiving the quality services they deserve.

What Agency Does What?

Domestic Violence programs (DV), would more likely have the training, skills, and procedures in place to help older victims of domestic abuse.

Elder abuse services (APS) would include assisting and protecting older women with diminished capacity and unable to articulate their needs. Elder abuse is APS’s specialty.

Bottom line, both service systems need to partner—collaborate (joint training, public education, domestic violence programs, and new policies) to meet the older woman’s needs. It should not be an either-or situation.

Inappropriate referrals could potentially lead to uncertain outcomes for older women.

What Causes Domestic Violence?

  • Family background. Young men who witness their fathers beating their mothers are often conditioned to believe that men must control women. To exercise this control, they resort to scaring, hurting, and demeaning women.
  • Stress. Unemployment, moving, illness, financial problems bring on anxiety. Raising a family also means high pressure in many cases. So what happens? Conflict, violence, and blows.
  • A Wrong view of women. Different cultures have different aspects of a woman’s role in the family. In some lands, men are trained to believe that they are superior to women and therefore have the right and the “duty” to pummel them.
  • Low self-esteem. Would a true “man” inflict violence on a physically weaker woman? I don’t think so. A confident man of strong moral character would act just the opposite and show consideration and compassion for more vulnerable and more defenseless women.
  • Alcohol. Many believe that alcohol triggers abuse because this substance decreases control over emotions (such as stress) and raises the potential for acting on impulse. After a few drinks and if the woman happens to say the wrong thing, she’s likely to get a slap or a fist!
  • Media. Feeding on graphic violence and degradation of women on TV and in film encourages the macho image and other antisocial traits. Not just children are affected by these images, but adults as well. So what do you think, dear reader? Do you believe such media lessens or encourages domestic violence against women?
  • Isolation. What has happened to the meaningful conversation within the family? What about spending time with other close relatives and friends? Social interactions usually balance or act as a tempering force against wrong and selfish thinking.

What Are the Statistics?

Statistics for 2018: The National Domestic Violence Hotline statistics for Intimate Partner Violence (IPV) affects more than 10 million people in the U.S. each year, which means that on average, 20 people every minute are victims of IPV.

On an average day in the United States, there are more than 20,000 phone calls to domestic violence hotlines across the country.

An estimated 1 in 3 women have experienced some form of IPV, and women between the ages of 18-24 are most commonly abused by an intimate partner, according to National Coalition Against Domestic Violence (NCADV).

However, in The Encyclopedia of Adulthood and Aging, John Wiley & Sons, Inc. published a 2016 report discussed how little consensus there is about widespread IPV among older women. The reasons include:

  • Reports often omit older women due to statistical unreliability.
  • Boundaries blur between elder abuse and domestic violence.
  • Researchers and professionals use different data collection and analysis that result in different profiles of older women and IPV.

The Wiley & Sons report also referred to a 2007 study that revealed the lifetime prevalence of IPV for women aged 65 years and older to be 26.5% with 18.4% of older women experiencing physical or sexual abuse and 23.9% suffering non physical injury.

And according to the article, “Intimate Partner Violence in Older Women: What Home Healthcare Clinicians Should Know” (2010), there are few IPV statistics regarding older women because reports often omit these women from reports due to statistical unreliability.

The statistical unreliability concerning older women could be due in part to various societal barriers:

  • Clergy and counselors are trying to “save” a couple’s marriage.
  • Older women have values, cultural, and religious beliefs that make them reluctant to report IPV; they love and want to protect their abuser and believe he will change.
  • Senior women feel shame and embarrassment and therefore, will not report the abuse.
  • Fear: they could be killed, made homeless, left alone to fend for themselves, or even placed in a nursing home if they report the abuser.
  • Lack of information. Many older women have less access to services and information tailored to them, and resources such as transportation and safety planning than younger women.
  • Not all older women are frail and mentally incompetent, yet many do not receive the respect they deserve due to their age.

In a 2005 report by the National Domestic Violence Hotline, 3.5% of the callers were from people older than age 55.

A 2003 report estimated that 13,000 women in the United States over age 55 reported incidents of IPV.

What Can Be Done to Prevent Domestic Violence Against Older Women?

  1. Seniors, professionals, caregivers, and the public must receive training and make aware of the scourge of abuse against older women in all its forms: physical, emotional, and verbal and recognize the warning signs.
  2. Seek professional help at the first signs, such as alcohol concerns, depression, or drugs in the home so older women can stay safe.
  3. Strengthen safety networks and implement prevention strategies for individuals and families.
  4. Attend support groups for partners and learning about domestic violence services.
  5. Download: CDC has developed a technical package, Preventing Intimate Partner Violence across the Lifespan: A Technical Package of Programs, Policy, and Practices[4.52 MB]to help states and communities prioritize efforts to prevent intimate partner violence. A technical package is a collection of strategies that represent the best available evidence to prevent or reduce public health problems such as violence.

What Do Senior Women Need Right Now?

The United Nations (2013) Neglect, Abuse, and Violence against Older Women Division for Social Policy and Development Report:

Interventions suited for older women’s needs:

  • Protections for older women caregivers of abusive men (sometimes these men are frail and rely on the older woman for support and everyday living, but abusive nonetheless)
  • Services for older women with care needs
  • Legal services for older women victims of abuse
  • Support groups for older women victims of abuse
  • Domestic Violence shelters for older women victims of abuse
  • Training and education on abuse in later life for professionals and students
  • Interventions aimed at perpetrators
  • National legislative approaches

The United Nations (2013) also found that women who were retired had a higher probability of abuse compared with those who were still working because a woman’s financial dependence on her partner and isolation are everyday experiences shared by older abused women.

How Can You Help?

If you or someone you know is a victim of Domestic Violence, call The National Domestic Violence Hotline at 1-800-799-7233 or visit their website to chat online 24/7/


Domestic Violence in later life occurs all too often when a person uses his power and control to inflict physical, sexual, emotional, or financial exploitation upon a defenseless older adult woman with whom they have an ongoing relationship.

Based on the above statistics, intimate partner violence (IPV) against Boomer and older women appears to be among the least reported of crimes—in part because many people view such violence as a social ill, or a private matter, not a crime.

These perpetrators could be spouses, former spouses, partners, adult children, extended family, and in some cases caregivers.

But no matter, in all of these relationships, the abuser has in effect turned what should be a loving and peaceful home into a “cage” meant to restrain, confine, and eventually destroy the soul and kill the spirit of the beautiful senior woman who resides there.

This violence is indeed “the dark side of family life.”

Older women deserve a violence-free life.

We must put a stop to IPV or battering of older women at once!!

“One’s dignity may be assaulted and vandalized, but it can never be taken away unless it is surrendered.”—Michael J. Fox


National Center for Injury Prevention and Control, CDC
National Domestic Violence Hotline (
U.S. Department of Justice, Office of Violence Against Women (
National Coalition Against Domestic Violence (

Domestic Violence (Intimate Partner Violence of Battering)
National Organization for Women (
United Nations 2013 (
“Domestic Violence or Elder Abuse: Why It Matters for Older Women”
Loyola University Chicago, Loyola eCommons  (2010)
The Encyclopedia of Adulthood and Aging Report (2016)
United Nations 2013 (


Ageless Alliance:
American Bar Association Commission on Law and Aging:
Eldercare Locator:
The Elder Justice Coalition (EJC):
National Association of Agencies on Aging (N4A):
National Center on Elder Abuse (
National Committee for the Prevention of Elder Abuse (NCPEA):
Older Women’s League (OWL):

10 Golden Rules for Attracting Baby Boomer Women to Your Business

10 Golden Rules for Attracting Baby Boomer Women to Your Business

Baby Boomer women, born between the years 1946-1964, enjoy life more now they are older. They are beginning to find and follow their life purpose.

Female boomers are vibrant, educated, and influential. And studies have shown they control half of the nation’s discretionary income.

According to some sources, women in the U.S. aged 50 and older own more than three-quarters of the nation’s wealth.

Also, midlife women make 85% of the family’s purchasing decisions and are not resistant to leaving a favorite brand if they feel invisible.

For instance, a survey by found that 64.2% of boomer women admitted to dumping a brand because they felt ignored—the brand wasn’t “speaking to them.”

Are you getting the picture?

This “ageless generation” is a dynamic demographic.

With this in mind, here are five “do’s” and five “don’ts” to guide your business if you want to make a connection with this generation:


  • Celebrate her self-knowledge that comes with age. Create products that lift her self-confidence. She is not the drab beige, pastel-colored-wearing grandma of days past. Think: jeans and a t-shirt (with high heels), and leather jackets. According to one survey, 86% of senior women believe age does not define style.
  • Remember that many boomer women age alone. According to the U.S. Census data (2017), as many as 28 million (37%) of baby boomers are single females. Some love being single. And what do they want? To remain vigorous and healthy.
  • Create technologies easy to use. She uses the Internet daily and is comfortable with technology. She shops online because it gives her the chance to compare prices. Most boomer women own smartphones, laptops, or tablets. The Alexa Echo APP is just one example of innovative technology for the aging population.
  • Offer her an opportunity to learn. Ensure your products and services provide opportunities to learn more about what matters to her most: healthcare, employment, education, housing, and personal growth.
  • Be authentic and honest. Always do the right thing. Nothing will turn off a boomer woman faster than the “snake oil” approach to getting their money. Do respect her intelligence.


  • Don’t make her feel old. Her physical appearance may change as she grows older, but her inner beauty as reflected by her maturity, knowledge, intelligence, and experience is a constant. Therefore, to many, the boomer female gets more and more attractive as she ages. Let your products and services confirm her radiance.
  • Don’t stereotype. They are not all the same. The senior woman represents a rainbow of ethnicities. She feels self-assured. She controls purchasing decisions in the household, including cars, clothes, and food. She embraces new hobbies, is looking for adventure, and living out her dreams. The Boomer woman is enjoying life as never before.
  • Don’t think she is no longer relevant. The empty nester contributes to society through her knowledge and experience in the workplace and the community. She cares for grandchildren. She is also critical (relevant) to your business because she represents an enormous Ignore her at your peril.
  • Don’t talk down to her. She is not a simpleton! Not only is she better educated, but the midlife woman of today is also entrepreneurial having started thousands of new businesses in recent years.
  • Don’t assume she spends money only to gain approval of others. Understand what she values. Provide solutions to her problems. She is the new “Power Consumer,” and not mainly concerned about looking younger. Understand her needs and perceptions, and you will make a connection.




Meditation: How to Meet Your Quest for Relaxation

Meditation: How to Meet Your Quest for Relaxation

Pick out your most comfortable chair. Sit down, loosen your skirt or trousers, slip out of your shoes, and close your eyes.

Now imagine your feet dangling in the cold, clear, blue waters or a mountain lake. Smell the aroma of nearby flowers. Hear the happy songs of carefree birds. Feel the stimulation of fresh mountain air. For a few minutes eliminate, as far as possible, remove all other thoughts, and with this peaceful scene in mind, meditate; focus your mind in silence.

Feel better? More relaxed?

WHO of us does not need to relax? According to one authority, 70 percent of the people sitting in doctors’ waiting rooms are sick simply because they no longer can cope with life’s pressure.

Also, new studies indicate how stress and other emotions that affect the body’s immune responses and vital functions are responsible for many human ailments. Medical science is finding that the mind-body link plays more of a role in human health than previously believed and, therefore, has given a new name to the branch of medical research that investigates this mechanism. It’s called psychoneuroimmunology.

Commenting on the brain’s physiological role, Dr. George F. Solomon of the University of California says: “Mind and body are inseparable. The brain influences all sorts of physiological processes that were once thought not to be centrally regulated.

A doctor who can help his patients to relax is serving their best interests. And he can make any number of suggestions on how to relax.

Some of these include TM (transcendental meditation) techniques and also Yoga or Zen. Autogenic training is another treatment recommended in some countries. But I caution you to get the facts before trying any of these techniques and understand how they differ from “normal” meditation.

Meditation: There Is More to It Than You Think

“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” –Saint Francis de Sales

What does “meditation” mean to you? If you follow the teachings of some Eastern religions, you may believe that it is something that brings greater clarity of thought or personal enlightenment. Meditation practiced in Buddhism encourages emptying the mind of all thought. Other forms of meditation are said to help fill your mind with “universal truths of wisdom.”

And some believe meditation is merely daydreaming.

According to one dictionary, to meditate is “to think in a thoughtful or leisurely manner. It requires a serious and extended undistracted period of concentration.”

The claims made for specific meditation techniques are quite attractive: to deepen our understanding of oneself, to replace negative tendencies and bad habits with more positive ones, to overcome anxieties and fears, and yes, even to improve health.

In this regard, notice what’s pointed out in a recent article on
“The Top Five Benefits of Meditation: 5) does your body good, lowers blood pressure; 4) sharpens the mind; 3) increases serotonin known as the ‘happy drug’; 2) improves sleep, and 1) reduces stress.”

If you would like more information on what is purported to be health benefits, you will find many short, 1-minute videos of interest on Go to:

Also on this page, you will find an interesting article entitled: “Value of Meditation for Health Unproven.” Apparently, according to this article, studies were not high enough quality to prove or disprove the value of meditation as a treatment.”

But there is more to meditation—

I meditate for spiritual reasons; if I should experience less stress and feel more relaxed as a result of meditating, this is a side benefit. For me, meditating is not removing negative thoughts, but allows me to consider spiritual answers to my problems. Meditating also will enable me to express gratitude. This form of meditation helps me to deal successfully with anxieties of day-to-day life. I feel contented.

There are many reasons to engage in meditation, that is, deep, concentrated thinking about important things. For instance, it is vital to reflect on past experiences, ponder over current matters, and thoughtfully contemplate our future.

But above all, meditation will bring us the greatest enlightenment if our thoughts are on our Creator and the blessings we experience every day for which we are thankful.

Bottom line: meditation is good for you. It can make you feel more peaceful and relaxed. Through meditation, you have a sense of well-being and contentment. And if it also happens to improve your health, this is awesome!

“By turning your eyes to God in meditation, your whole soul will be filled with God. Begin all your prayers in the presence of God.” – Saint Frances de Sales

Are You Missing an Opportunity?

Are You Missing an Opportunity?

Do you realize that there are 39 million Boomer women in the U.S.?

Are you aware that 72% are in the workforce and have their own money?

Did you know that this makes midlife women a cohort of one of the most affluent in recent history?

Senior women possess wisdom, brains, and power! Frequently they feel ignored—they feel invisible to marketers.

These are “today’s mightiest” women.

Why not let your marketing efforts consider the possibilities open to your bottom line when you promote your products and services to these “game-changers.”

Differentiate your company from your competitors by confirming the Boomer woman’s existence, and you’re sure to reap the rewards.

5 Ways Senior Women Can Ensure a Financially Healthy Future

5 Ways Senior Women Can Ensure a Financially Healthy Future

“Money, if it does not bring you happiness, will at least help you be miserable in comfort.”—Helen Gurley Brown

As a Boomer woman, you are living longer—much longer.

In one study, 2 out of 5 older women surveyed said that they expect to live to age 90+. They are concerned about affording health care and long-term care services in later life, and money to support them day-to-day.

Meet Joyce

Joyce, a 58-year-old widow, expressed, “Living with my chronically ill husband for the last 5 years has been the hardest thing I have ever done! Now that my husband, the man I loved, passed away, I’m dealing with grief, physical problems, and financial pressures. I think I’m ready to have a nervous breakdown.”

Though Joyce had worked in a professional setting for many years and earned good money, when her husband became ill she had first to downsize her job to part-time, and months later resign altogether.

Joyce joined the 40 million caregivers in America, of which 60% are women and, end-of-life care and related expenses ate through their savings.

By leaving the workforce early, she figured she lost about $150,000 in wages, plus social security benefits.

Now what?

Regrettably, when her husband was alive and healthy, Joyce was not involved in the family finances or in identifying common goals for the future.

When it came to investing in growth assets, she was clueless.

Joyce will undoubtedly begin to look for more employment, provided her health holds up. At age 58, she is a “young” Boomer. If she can’t find a new job, perhaps she will try entrepreneurship.

But consider the daily pressures she could experience in the meantime.

Don’t let this be your life story.

To help mitigate a similar situation in your life, why not begin taking the following 5 steps.

What You Can Do

  • Act now! Fight procrastination and do nothing. Force yourself to get moving. Realize you’re the boss! You’re in charge of your financial future.
  • Gain money knowledge. Gather information. Educate yourself. Focus on women’s issues, paying particular to the risks you face should you become single. Check out diverse sources and do not rely on any one source. Think critically about what you find; ask questions of yourself and others. Research.
  • Consult a financial planner. Meet with someone who is skilled and knowledgeable in the concerns of women.
  • Calculate income and expenses. One study revealed that only one in four women (25%) do the math on this. Most women have no clear picture of what they’ll face when it comes to health costs, let alone housing, food, clothing, transportation, and so forth. (A good financial planner will help you with this.)
  • Stay on budget. According to the Organization for Economic Cooperation and Development (OECD), 87% of those in poverty in America are women. And 25% of widows are poor a mere two months after their husband’s death.

It’s not too late.

Perhaps you’ll come to agree with Lillian Day on the importance of securing your financial future: “Money isn’t everything, your health is the other ten percent.”

Begin right now, today to “Ensure a Financially Healthy Future”!


Report: The MetLife Study of Women, Retirement and Extra-Long Life: Implications for Planning (2011)